A blog for members of the Cleveland State University - Ohio Masters Swim Team, and all those interested in participating in our group. For more information in how to join, please visit www.ohiomasters.com.
Dear Swimmers, For those of you interested in freestyle stroke technique, the above is a pretty good freestyle stroke progression that gives you a good idea of what you should be doing. If you go on you tube you can find tons of helpful videos on any stroke.
Dear Swimmers,
ReplyDeleteFor those of you interested in freestyle stroke technique, the above is a pretty good freestyle stroke progression that gives you a good idea of what you should be doing. If you go on you tube you can find tons of helpful videos on any stroke.